Better Walking With Awareness Through Movement®, Workshop, June 5th, Boulder

Better Walking Workshop

With Awareness Through Movement®

Sunday June 5th near Boulder,

Walking is something we all do a little differently. Our way of walking may feel natural and perhaps inevitable, but it is, in fact, a learned habit. Our way of walking may work pretty well or it may cause us discomfort or pain, but in any case there is opportunity for improvement. We can learn to walk better !!!

Using the Feldenkrais Method® we will learn to sense the subtleties involved in this essential human activity. This will open the possibility of walking with greater comfort, ease and energy.

The workshop will blend time in a studio and time walking outside. It will be held up Magnolia Road, which is a beautiful place to walk this time of year.

Space is limited to a maximum of 8 participants. Reserve Early!!!

 

Time:

Sunday, June 5th

11am – 6pm

We will have a pause for lunch, please bring a picnic.

 

Location: 914 Pine Glade Rd Nederland CO 80466

(about 30 minute drive from downtown Boulder.)

I will help organize a carpool up from Boulder meeting at the courthouse parking lot at 10:15 am.

 

Investment: $40-$60 (sliding scale)

 

Also for those in the workshop I’m offering an hour one-to-one Feldenkrais Functional Integration lesson for $50.

 

To register send me an email including your telephone number, if you would like a hands on session, and if you want to carpool.

 

 

 

Thanks, Joe